Apr 25, 20202 minTake PauseThe world is experiencing a pandemic. Under most circumstances, this sentence would not be taken literally. Unfortunately, today it is.
Jul 2, 20192 minWhy Yoga?If this sounds crazy, adopt a regular practice. Then tell me for yourself what you feel. I dare you.
Jun 12, 20193 minWhat is a Health Coach?Is it a Life Coach? Or a Personal Trainer? Think somewhere in between.